Travel guide for the Dolomites: Things to do, where to stay, what to eat, and more.
The Dolomites. I’m not sure what to say… How to describe them… Beautiful seems like an understatement. Because believe me, the Dolomites are something special. Not like any other mountain range on the planet. I cannot describe the feeling it awakens in me, you’ll have to visit and experience it for yourself! Here is my complete travel guide and the best things to do in the Dolomites, Italy!
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About the Dolomites
As mentioned above, the Dolomites is a special place that I cannot really find the right words to describe it. But I’m going to try anyway; after all, you’re here to learn more about the Dolomites!
The Dolomites, a majestic mountain range in northern Italy, are one of Europe’s most stunning natural treasures. They are world-famous for their unique lakes, dramatic peaks, and green rolling alpine meadows, if not more.
Named after the mineral; dolomite, which forms their rock composition, these mountains are famed for their pale, almost luminescent appearance that glows pink, orange, and purple during sunrise and sunset. This phenomenon, known as alpenglow, casts a magical beauty over the rugged peaks that truly leaves me breathless every time I experience it!
As a home to many UNESCO World Heritage Sites, the Dolomites are quite popular to visit in both summer and winter, when people from all over the world come here to capture its unique beauty.
Where are the Dolomites?
The Dolomites are located in the northernmost part of Italy, right at the border with Austria. It’s a mountain range in the southern Alps, located in a region called Südtirol.
You will find that many towns, lakes, mountains, and so on, have both Italian and German names. That is because, in this part of Italy, almost everyone speaks German, which is logical, as it once used to be part of the Austrian-Hungarian empire.
Speaking about history…
A brief history of the Dolomites
The history of the Dolomites go a long way back. Formed over 250 million years ago, these mountains were once part of a vast tropical sea. The unique mineral dolomite, which gives the mountains their name and pale color, was deposited from ancient coral reefs and sea life. Over time, tectonic forces uplifted these rock formations, creating the dramatic peaks we see today.
This has been a continuously inhabited place for centuries, with indigenous Ladin communities attached to land and culture. The Dolomites, over time, became a crossing point for Italian, Austrian, and German influences that gave the region complete depth, setting a rich and intermingled mark in its languages, architecture, and customs.
During World War I, the Dolomites were a critical front between Italian and Austro-Hungarian forces. Soldiers built networks of tunnels and trenches, some of which are still accessible today. This wartime history left a lasting mark on the landscape and has since been memorialized.
In 2009, the Dolomites were designated a UNESCO World Heritage Site for their geological significance and unparalleled beauty.
How to get to the Dolomites
I wish it were as simple as typing in ‘’Dolomites’’ in Google Flights… But sadly there is no airport that brings you to the center of the Dolomites. Still, flying into Italy is quite easy, as there are several major airports in the region.
The closest place to fly to is Bolzano. However, there might not be direct flights going there from your region, so opting for Innsbruck Airport, Verona Airport, or even Venice Airport are very good options.
I drove to the Dolomites myself, by campervan, and it was quite easy. The only thing you should beware of is the toll roads. For driving through Austria, Switzerland, and Slovenia you will need a vignette. And beware of the highway from France, via Turin and Milan; it is one of the most expensive toll roads in the country!
The Dolomites are also easy to reach by bus and train (I would prefer bus). Bolzano is the destination you’ll want to go to, because of its practical location in the Dolomites and its big public transport system. Make sure to check Trainline for trains and buses.
How to get around in the Dolomites?
Now, you’ve made your way to the Dolomites, but there is a more important matter; how will you get around? How will you go from place to place?
That is where rental cars come in. Having the freedom and flexibility to go anywhere you like, in the Dolomites, is a must. And as public transport is possible but very hard, and only goes so far, rental cars are your best option.
I highly recommend renting a car in Italy. It’s much cheaper there, so if you fly into Innsbruck, you may be cheaper off, going to Bolzano first, and then renting a car from there.
I always rent my cars via DiscoverCars, for the best prices and the best, transparent coverage. Check it out here!
Best time to visit the Dolomites
To be honest, there is no certain ‘’best time’’ to visit the Dolomites. This is a great destination to visit all-year-round, so it depends more on what you want in your trip.
Spring: One of the most magical times to visit the Dolomites is in Spring! With the snow that’s melting, making the rivers and lakes stunning, and the flowers and trees that start to bloom again, spring is a very enjoyable time to be in the Dolomites!
Summer: If you want to be sure of good (hot) weather, summer might be best for you. However, keep in mind that it’s more crowded
Autumn: My personal favorite time to visit the Dolomites is surely autumn! With the leaves that are starting to color, the coziness of the ski huts returning, and way less people, I love spending time in the Dolomites in autumn!
Winter: If you are into winter sports, the Dolomites will be a true winter’s paradise for you! The Dolomites is the perfect skiing destination with many ski towns and incredible slopes.
How long in the Dolomites?
This depends completely on what you want to do. I spent 2 weeks in the Dolomites on my first trip and while is was quite long, I still left feeling like I hadn’t seen it all. So I can’t decide which trip length is best for you. I do, however, recommend going for at least 5 days. Even for people who are not so adventurous, there is lots to do in the Dolomites.
But if you’re into exploring, hiking, adventurous activities, and so on, you might want to stay in the Dolomites for a bit longer, like 2 or even 3 weeks. You will surely not get bored!
Best things to do in the Dolomites
Go on a road trip
As one of the most obvious activities in the Dolomites, going on a road trip is the most rewarding experience you’ll get!
And you automatically will go on one if you opt for doing many different activities on this list. Keep reading for the best things to do on your Dolomites road trip, or check out these complete road trip itineraries:
Get lost in the winding trails of Seceda Ridge
It was early on a summer morning when I went to the counter, bought my ticket, and took the cable car up to the mountain before all the tourists arrived. It was going to be very hot and sunny that day, so I started hiking right away.
Seeing the Seceda Ridge, slightly covered in clouds, with the sounds of birds and insects in the background, was an experience like no other. I was so astonished that I couldn’t take my gaze off the dramatic peaks. It was magical. I would wish this experience to everyone on the planet.
It’s no wonder why Seceda is one of the most famous and popular spots in the Dolomites. It’s super accessible to go there; with no less than 2 cable cars bringing you all the way to the top. And the views will simply blow your mind.
There are several mountain huts along all the hikes, where you can get a refreshing, cold beer and share the moment with all the other people experiencing this magical place.
So as I’ve said, I went early in the morning and recommend you do the same. It is just such a different place without tourists than with them. You will not regret getting out of bed early for the views awaiting you!
Spoiler alert: You’ll be surprised by all the different animals up there! I love it!
I stopped for a drink at the Malga Pierolongia Alm and the Regensburger Hütte and loved them both!
The hike that I did was exactly this one, and I loved it! It brings you to many different viewpoints of Seceda and the stunning scenery around it, you’ll have your camera glued to your face 😉
Wander through the charming streets of Ortisei
The cable car you’ll be taking to Seceda is from the cutest little town of Ortisei. Filled with colorful, cobblestone streets, sunny terraces, good food, and amazing vibes, Ortisei is the perfect place to base yourself for a couple of days!
Some of the best activities in Ortisei are:
- Enjoy an aperitivo on a terrace (like Aperol Spritz or Hugo)
- Go shopping for wood crafts
- Take a look inside Museum Gherdëina
- Relax at a local pool (and spa). We went to Mar Dolomit swimming pool and sauna, and it was amazing! In the afternoon we could cool off in the outdoor pool and in the evening we relaxed in the amazing sauna. It is also worth it just for the pool 😉
Ortisei is amazing to just walk through and relax in, especially after hiking Seceda in the morning. Make sure to enjoy and don’t forget to snap some photos!
Take a cable car ride up to Alpe di Siusi
And when you’re in Ortisei anyway, Alpe di Suisi (also known as Seiser Alm) is right around the corner! As maybe one of the most typical and ‘’instragrammable’’ places in the Dolomites, this place is truly magical… As long as you don’t visit in summer.
Don’t get me wrong, it is as beautiful in summer as the other seasons, but the spark kinda goes away when it’s filled with tourists. Because believe me, Alpe di Suisi is truly magical. You wouldn’t want to be there with thousands of other people.
I recommend going there early in the morning, maybe even hiking up before the cable car starts. Alpe di Suisi might just be the picture you have in your mind when you think about the Dolomites. With green rolling hills and dramatic mountain peaks, you will love it!
Here’s a guide to the best hikes in Alpe di Suisi
Explore the enchanting Lago di Braies
You might have seen pictures of a stunning turquoise lake, surrounded by dark pine trees, and usually, there’s also a line of wooden rowing boats on the water… Welcome to Lago di Braies (aka Pragser Wildsee). This magical lake is even prettier in real life than you could ever imagine.
Go there early in the morning and you will experience a crazy reflection with unspoiled colors and nobody on the water yet.
When I was at Lago di Braies, I started the hike around the lake around 7 am. The hike is around 3,2 kilometers and will take 1,5 hours to complete. The trail goes all around the lake, giving you unique perspectives. It’s an easy hike, and it’s also suitable for families.
Make sure to add Lago di Braies to your Dolomites itinerary; you’ll thank me later 😉
Hike to the mystical Tre Cime di Lavaredo
Tre Cime di Lavaredo, one of the most iconic sights in the Dolomites, is a must-visit for any hiking enthusiast. These three towering peaks—Cima Grande, Cima Ovest, and Cima Piccola—are famous for their dramatic, jagged forms that have made them a symbol of the Dolomites.
The trail to Tre Cime, starting from Rifugio Auronzo, is well-marked and suitable for most hikers. You can drive up to this point, or take a shuttle bus from nearby towns, making it relatively accessible. The classic loop hike around Tre Cime offers incredible views from all sides, showcasing the peaks in different lights and perspectives throughout the route.
Along the trail, there are several rifugios (mountain huts), such as Rifugio Lavaredo and Rifugio Locatelli, where you can pause for a meal or a refreshing drink. These mountain huts provide a perfect spot to take in the view and recharge before continuing.
The hike is about 10 kilometers long and will take 3 to 4 hours to complete. It is an easy to moderate hike with around 430 meters of elevation.
For a quieter experience and to capture the peaks in the soft morning light, an early start is highly recommended. The landscape is especially breathtaking in the morning, and arriving early also helps you beat the larger crowds that gather later in the day.
Do a via Ferrata
If you’re adventurous, you probably know what a via Ferrata is (also known as Klettersteigen). But if you don’t, let me briefly explain it.
A via ferrata (meaning “iron path” in Italian) is a protected climbing route commonly found in the mountains, especially in the Alps. It includes fixed steel cables, ladders, and sometimes bridges, which allow climbers to safely navigate steep or rocky areas with the help of a harness and carabiners. Originally built for military use, via ferratas now offer an exciting way for hikers and climbers to access breathtaking mountain views.
I usually call it ‘’full-body-hiking’’, because you use your arms as much as your legs.
Anyway, doing a via ferrata is a very rewarding, adventurous experience, and you’re in luck… You’ll find many via ferrata routes in the Dolomites!
Check out this incredible via ferrata guide to find the perfect route for you!
Savor traditional South Tyrolean cuisine in Cortina d’Ampezzo
Nestled right in the middle of the Dolomites, Cortina d’Ampezzo is not only a hotspot for outdoorsy types but also a true paradise for food lovers. This charming alpine town invites you to taste the unique flavors of South Tyrolean cuisine; a unique blend of Austrian and Italian culinary traditions.
Start your culinary journey with Speck, a lightly smoked ham that pairs beautifully with freshly baked rye bread. For a taste of authentic tradition, try Schlutzkrapfen: delicate pasta pockets filled with spinach and ricotta, drizzled with melted butter, and finished with a sprinkle of Parmesan cheese.
Comforting and well-satisfying, another thing highly enjoyed is dumplings, or in short, Canederli. Those are made with bread, speck, and herbs, served either in a rich broth or with a savory sauce. If you’re craving something lighter, go for a refreshing bowl of barley soup, the staple food of every household in South Tyrol.
Enjoy your meal with a glass of local wine or a refreshing Hugo spritz: a sweet cocktail with elderflower syrup, sparkling water, and Prosecco. And make sure to leave room for a delicious Apfelstrudel in warm vanilla sauce, as dessert.
Not only is Cortina d’Ampezzo great for its food, but the town itself is also stunning! With lots of things to do and eat, I highly recommend stopping here for a day or 2 on your Dolomites trip!
Marvel at the rugged beauty of Sassolungo
Sassolungo (or Langkofel in German), the “Long Rock” of the Dolomites, is a sight that took my breath away! Its jagged peaks tower above the valleys, glowing gold at sunrise and fiery orange by sunset. The Sassolungo Mountain is the 9th highest mountain in the Dolomites, with a modest 3181 meters.
Hiking the Sassolungo Circuit trail, I was captivated by the shifting views—meadows bursting with wildflowers and rocky paths beneath the mountain’s shadow.
With several cozy mountain huts (refugios) on the way, like Rifugio Vincenza, or Rifugio Friedrich August, there’ll be plenty of stops to eat during the hike!
Often described by climbers: Sassolungo isn’t just a peak—it’s an unforgettable masterpiece of the Dolomites. So you better add it to your Dolomites itinerary!
Stroll through the serene meadows of Prato Piazza
One look at the bright green meadows of Prato Piazza seems like any other postcard you’d buy. The hills gradually slope down within your line of vision; very green and dotted with wildflowers. However, Prato Piazzo is truly special, to me at least.
Breathe the fresh alpine air and be surrounded by towering peaks of the Dolomites. Prato Piazzo is great for demanding hikes, and well-marked trails for different experience levels. Take along a picnic in your gear and enjoy the tranquil view. Mountain bikes can provide a thrilling ride across the terrain. Horseback riding is another fun option, enjoyable for kids and adults alike.
Make sure to check the weather forecast before going, and wear layers; temperatures change quickly. Prato Piazzo is reachable by car and there are several parking options. Another option is to take public transportation all of the way from Dobbiaco.
Let the beautiful scenery and sounds of Prato Piazza inspire you.
Capture the sunrise at Passo Giau
Passo Giau at sunrise feels like stepping into a painting. The jagged Dolomite peaks catch the soft morning light, turning gold and pink against the clear sky. I parked near the pass early—around 5:30 AM in summer—to beat both the crowds and the harsh daylight.
The air was chilly, so layers were a good call. A short path led to a perfect viewpoint overlooking the valley. And then I just sat there, for an hour or so, watching the colors become brighter by the minute.
I recommend bringing a thermos of coffee, you’ll enjoy it greatly with this incredible view! If you’re not into photography, just sit and soak it up. It’s quiet except for a few chirping birds and maybe a breeze. By 7 am, the light loses that magical softness, so plan to arrive early.
Discover hidden alpine lakes like Lago di Sorapis
Lago di Sorapis, tucked in the Dolomites of Italy, is unforgettable. Its turquoise water, surrounded by dramatic peaks, feels almost unreal. The 12-kilometer (7.5-mile) round trip hike starts near Passo Tre Croci and takes around 4-5 hours. It’s moderately challenging with some narrow paths, so sturdy hiking shoes are a must.
The trail weaves through lush forests and rocky terrain, offering stunning views along the way. Pack water and snacks, as there aren’t any facilities. Arrive early to avoid crowds, especially in summer. The lake’s color, caused by glacial sediment, is most vibrant on sunny days. It’s important to respect nature; don’t swim in the lake or leave trash behind.
Are you craving a peaceful escape? Then this place has to be on your Dolomites itinerary!
Journey through the scenic Passo Sella
Passo Sella is a fantastic mountain pass in the Dolomites, the dream of every hiker and everyone who loves nature. Surrounded by rugged peaks and lush meadows, Passo Sella opens up to breathtaking views around every turn. Trails here range from easy walks to challenging climbs, so it’s the perfect hiking spot for every fitness level.
I absolutely loved the Sella Massif hike, with great panoramic views over the surrounding valleys. Summer is the time when wild flowers get a chance to appear, while autumn, offers great colors all around.
It lies at an altitude of 2244 meters (7,362 feet), sandwiched between Val Gardena and Val di Fassa. There is parking nearby with access to cable cars. Remember to dress in layers, as the mountainous weather can change in a very short time. Also, bring water and snacks as there are only a few mountain huts that serve food.
Bring along a camera, as this is a postcard-perfect setting at sunrise and especially beautiful at sunset. Whether you are hiking or just enjoying the view, Passo Sella promises a memorable experience.
Visit the ancient sanctuary of Santa Maddalena
My first stop in the Dolomites was the beautiful St. Magdalena Valley; a sanctuary for breathtaking views and peaceful trails. Tucked in the Dolomites of northern Italy, it’s a photographer’s dream with dramatic peaks behind the church. The hike to the site is simple but rewarding, winding through alpine meadows and quiet woods.
Sturdy hiking shoes are a must for the gravel paths, and a light jacket if it’s cool. Parking is available nearby, but spaces can fill up quickly, especially in peak travel seasons, so arrive early. If you’re visiting during summer, wildflowers add even more color to the already stunning backdrop.
Don’t forget your camera or phone for photos; the views are nothing short of spectacular. This spot is ideal for a peaceful escape or an energizing morning hike. Accessible, serene, and unforgettable, Santa Maddalena is a must-see for nature lovers.
Ps. I went here in the afternoon and couldn’t find any parking. Make sure to come early, to avoid the crowds!
Explore the tranquil trails of Val di Funes
Val di Funes is a very nice area with quiet trails, perfect for hiking and taking pictures. Situated in the Dolomites, the typical rolling meadows and craggy peaks of this mountain range create a truly unforgettable landscape framing.
The trails, such as Adolf Munkel Weg, make it possible to contemplate panoramic views of the Odle mountains without heavy ascents; hence, it is perfect for beginner hikers. Wear decent shoes, as some of the trails are rocky, and take plenty of water. It is best visited during summer, but for an unbeatable mix of color, try fall.
Parking is available at most of the trailheads, such as the Zannes or Santa Maddalena, and during peak seasons, public buses also run. Start early to beat the crowds and find the quieter charm that makes this area unforgettable. It’s a small region, yet comfortably compact, with unforgettable sights waiting around literally every turn.
Witness the striking colors of the Dolomiti Bellunesi National Park
All year round, the Dolomiti Bellunesi National Park is in hue: in spring, meadows are brightly colored by a riot of colored wildflowers; in summer, emerald-green forests meet a dramatic profile of mountains. Autumn bursts in with fiery reds, yellows, and oranges, painting the landscape in hues of warmth. Then comes winter, which turns all white with sparkling snow and changes the park into a scene at once calm and striking. Every season might turn up an unforgettable display for both photographers and nature lovers alike.
The province of Belluno is home to the Dolomiti Bellunesi National Park, which is not to be missed by those who are in love with the great outdoors. From the peaceful green meadows to the dramatic peaks all around, this place is magical!
As mentioned above, every season brings completely different colors to this place. My personal favorite is Autumn, but no matter the season, you simply have to visit this place!
Immerse in the alpine atmosphere of San Martino di Castrozza
Nestled in the heart of the Dolomites, San Martino di Castrozza is any mountain lover’s dream: rugged peaks blended with the charm of a small alpine village. Here, the air feels fresher, the sky appears bluer, and even the espresso in the morning seems to have a hint of mountain magic.
Whether one wants to carve up the pristine slopes on skis or chase wildflowers and panoramic views on a summer hike, San Martino has got it all. The fabled Pale di San Martino range soars above the town—meaning you literally can’t take a bad picture—though you’ll still try 30 angles for Instagram.
After a day of exploration, warm up with hearty Trentino cuisine—think polenta, cheese, and everything your diet warned you about. And if you’re in luck, you might even catch the alpenglow, where, at sunset, peaks light up in pink hues, making you feel like nature is putting on an exclusive show just for you. It is that kind of place where “just one more day” turns into a week.
Wander the paths around Lake Misurina
Located in the middle of the beautiful Dolomites hides Lake Misurina, a postcard comes to life—a glimmering alpine lake surrounded by jagged peaks and dense forests. Whether one is a seasoned hiker or just here for leisurely strolls, the trails around this lake are perfect for soaking up nature’s greatest hits.
Stop along the way for a moment, and locals might refer to it as the “Pearl of the Dolomites”; or perhaps that is just the ducks gossiping. The flat, easy path that circles the lake allows breathtaking views without requiring a lung-busting climb.
In winter, it’s a frozen wonderland; in summer, the fresh mountain breeze might just make you believe you’re fitter than you really are. Reward your efforts with a cappuccino at one of the lakeside cafes—you’ve earned it. Lake Misurina is proof that sometimes the best kind of plan is to wander.
Final thoughts on things to do in the dolomites
The Dolomites are a playground for any adventurer! Now that you know the best places to visit and things to do, let’s make your personal itinerary!
Happy travels!
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